I’m Chris McComb, Running and Research, an online running coach and influencer from Northern Ireland with a deep passion for helping runners of all levels achieve their goals.
With a background in running and physiology, I’ve created “Running and Research,” a brand dedicated to providing runners with expert training tips, motivational content, and the latest research in the sport.
Through my Instagram, I’ve built a community of 75,000 followers who share my love for running. I’m committed to offering personalised coaching plans tailored to individual needs, whether runners are just starting their running journey or aiming to break new personal records. My content blends practical advice, evidence-based strategies, and inspiring stories, all designed to help runners push their limits and achieve their best. I believe that running is as much about the mental game as it is about physical endurance, and I’m here to support runners every step of the way.